EL CHICO DE LAS ESTRELLAS de CHRIS PUEYO

Ficha técnica

• EL CHICO DE LAS ESTRELLAS
• CHRIS PUEYO
• Número de páginas: 208
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788408146872
• Editorial: PLANETA
• Año de edición: 2015

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Overview

¿TIENES EL VALOR DE SER TÚ MISMO? PORQUE NO HAY CURA PARA DEJAR DE SER QUIEN ERES.
Érase un niño que jamás vivió más de dos años seguidos en una misma casa, por lo que decidió pintar las paredes de todas sus habitaciones con estrellas. Su rechazo al colegio y una familia inusual le empujarán a emprender un viaje donde no todo serán constelaciones y pedirle deseos a la luna. Es hora de bajar al barro, equivocarse con una princesa y terminar encontrando un príncipe…¿o no? Sus ansias de libertad, tres antídotos de supervivencia y unas botas plateadas le acompañarán por un mundo muerto donde los sueños llegan descalzos y despeinados a Ninguna Parte.

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The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains by Robert H. Lustig

• The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
• Robert H. Lustig
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781101982945
• Publisher: Penguin Publishing Group

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The Imaginaries: Little Scraps of Larger Stories by Emily Winfield Martin

• The Imaginaries: Little Scraps of Larger Stories
• Emily Winfield Martin
• Page: 80
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780553511031
• Publisher: Random House Children's Books

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Into the Pit by Scott Cawthon, Elley Cooper

• Into the Pit
• Scott Cawthon, Elley Cooper
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781338576016
• Publisher: Scholastic, Inc.

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Overview

Five Nights at Freddy's fans won't want to miss this pulse-pounding collection of three novella-length tales that will keep even the bravest player up at night . . . What do you wish for most? It's a question that Oswald, Sarah, and Millie think they know the answer to. Oswald wishes his summer wasn't so boring, Sarah wishes to be beautiful, and Millie wishes she could just disappear from the face of the earth. But in the twisted world of Five Nights at Freddy's, their hearts' deepest desires have an unexpected cost. In this volume, Five Nights at Freddy's creator Scott Cawthon spins three sinister novella-length stories from different corners of his series' canon, featuring cover art from fan-favorite artist LadyFiszi. Readers beware: This collection of terrifying tales is enough to unsettle even the most hardened Five Nights at Freddy's fans.

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La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression pan Frédéric Delavier, Michael Gundill

Caractéristiques

• La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression
• Frédéric Delavier, Michael Gundill
• Nb. de pages: 256
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782711425143
• Editeur: Vigot
• Date de parution: 2018

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Overview

Véritable référence dans le domaine de la musculation et déjà vendue à plusieurs milliers d'exemplaires, La Méthode Delavier, volume 1, pose les bases de la musculation en répondant aux principales questions des bodybuilders. La Méthode Delavier, volume 2, va plus loin : avec plus de 600 illustrations et dessins anatomiques soigneusement sélectionnés, elle développe le concept d'anato-morphologie pour le choix des exercices, afin de permettre aux bodybuilders d'accélérer leur progression.
La méthode Delavier de musculation, Volume 3, vient compléter ces deux premiers volumes en s'attachant à donner des solutions aux pratiquants qui n'arrivent plus à progresser ou à rattraper leurs points faibles. Elle répond à une triple contrainte à laquelle ont à faire face les athlètes expérimentés : Plus on progresse, plus il est difficile de progresser davantage. Une fois atteint un certain niveau, le potentiel de développement faiblit.
Les auteurs livrent donc dans ce volume les astuces que permettent certaines particularités physiologiques peu exploitées pour tirer le maximum de son potentiel physique. Il faut lutter contre les idées fausses qui limitent la créativité dans l'entraînement et qui sont nombreuses, circulant dans les salles de musculation ou sur Internet. Elles peuvent être causes de blessures et surtout restreignent l'innovation dans l'entraînement, ce qui est un facteur de stagnation.
Les auteurs dénoncent, preuves scientifiques à l'appui, ces concepts erronés. Comment faire face aux problématiques classiques auxquelles on se heurte après plusieurs années de musculation ? Par exemple, comment entraîner ses bras alors que l'on souffre de tendinite aux avant-bras, comment muscler ses cuisses quand on a mal aux genoux ou au dos, etc. ? Les auteurs offrent ici des programmes spécifiques qui répondront aux difficultés de chacun.

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